It’s Week 2 and our Chief Reporter Lorna Ko is working hard with Donald Maxwell from Virgin Active at Chiswick Park to get fit and fabulous for 2016.

 

 

 

This week Donald shares with us his top tips for realistic diet planning and some essential tips when venturing into the world of fitness for the first time.

https://www.virginactive.co.uk/clubs/chiswick-park

Author: Lorna Ko