Reflect Choi Kwang-Do
St Paul’s Primary School Hall
Hammersmith W6 9BP
Overview: Choi Kwang-Do is a unique martial art based on modern scientific principles and has been developed to promote optimum health, fitness and self-defence. Choi Kwang Do’s system is founded on the principles that its self-defence techniques should generate maximum force, be practical, enhance the student’s health as they practise, as well as developing mental and physical conditioning.
Choi Kwang Do is meant for all, both adults and children like, who want to learn real-life, practical self-defence skills and achieve a greater level of health and well-being. Because it’s a non-contact, non-fighting, non-competitive art that stresses mental, physical, emotional and social development, Choi Kwang Do promotes non-violent resolutions to conflict, practical solutions to cardiovascular improvement, and enjoyable methods of exercise. With a progressive system from White Belt to the highest level of 9th Degree Black Belt, Choi Kwang Do always offers something new and challenging to learn, experience and enjoy.
Classes run on Fridays with 2x children’s classes 1430-1730 and 1730-1830 then adults 1830-1930
Costs £30 per month per student (first lesson free)