The Future of Health and Wellness

The Future of Health and Wellness with Dr Mahendra Shah – Zen Maitri – Thursday 24 January from 5.15pm

In the first of a series of regular public events and community workshops, Zen Maitri is delighted to announce that sustainability expert Dr Mahendra Shah will be giving a talk on The Future of Health & Wellness this Thursday, January 24th.

The talk will take place at Zen Maitri’s Natural Health Apothecary and is open to all.

In The Future of Health & Wellness, Dr Shah will look at how and why our modern lifestyles are negatively impacting our wellbeing, and assess the preventive role that traditional approaches – Ayurveda, yoga, pranayama, meditation and more – can play in confronting these challenges.

The talk will be complemented by a free Meditation, Breathwork and Pranayama session in Zen Maitri’s serene basement studio.

The event details are below:

Talk: The Future of Health & Wellness with Dr Mahendra Shah

Expeience: A free Meditation, Breathwork and Pranayama class with expert Laurent Roure

When: 5.15pm onwards, Thursday January 24th

Where: Zen Maitri, 39 Turnham Green Terrace, W4 1RG