It’s the New Year and our Chief Reporter Lorna Ko is looking to slim down, shape up and get fit and healthy for 2016 after all the excesses of Christmas.

 

 

 

Lorna is being taken on a journey of fitness and wellbeing training by Donald Maxwell, Head Personal Trainer at Virgin Active, Chiswick Park. See how Week 1 goes here…

https://www.virginactive.co.uk/clubs/chiswick-park

Author: Lorna Ko