Week 3 of Jamie’s workout introduces the Dumbbell Row and the Plank.
For more information about Jamie Visit: www.jcpbodyconstruction.co.uk/meet-our-personal-trainers/
Jamie’s Workout week 3 Dumbbell Row & The Plank
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St Michaels Elmwood Road Community Support Drop in Centre
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Age Concern Friendship Club
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St Michaels Elmwood Road Community Support Drop in Centre
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Age Concern Friendship Club
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St Michaels Elmwood Road Community Support Drop in Centre
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