Chiswickbuzz had a very special Guest Reporter this week – QVC Presenter Debbie Flint! Debbie and Bruce Hymanson, inventor of the innovative exercise tool the Bodyblade visited the gorgeous grounds at Chiswick House for a special exercise class along with our very own Lorna Ko and some other girls all up for the challenge.

 

 

 

 

Bruce and the “Bodyblade Girls” went through an exercise routine called the “Chiswick Stretch & Flow” incorporating some gentle stretching techniques in between short bursts of using their Bodyblades. Watch here for more on this amazing way to tone up your core and exercise all your muscles in minutes!

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http://www.qvcuk.com/Bodyblade-Classic-with-Super-6-Power-10-DVD-&-Wall-Chart.product.432954.html?sc=SRCH&cm_sp=VIEWPOSITION-_-1-_-432954

Author: Lorna Ko