Bridget Brocklebank guides us through a nutritious berry and spinach smoothie – a healthy summer drink for children and adults alike.
1 small bowl of mixed berries
1 small bowl of raw spinach leaves
1 tbsp honey
2 tbsp oats
1/2 cup of nut or oat milk
Place all ingredients into the blender (the banana in pieces).
Blend until a thick, smooth liquid is formed. The drink is ready to serve!