Tag: health
Chiswick Health And Beauty Round Table
by Chris | May 28, 2020 | Business, Business Support, Community | 0
Chiswick Health And Beauty Round Table In the second of our Chiswick round table discussions, Amy...
Read MoreHome Workouts With Athina – Upper Body
An amazing upper body workout that uses a set of resistance bands with handles and a set of...
Read MoreVegan Chocolate Coconut Protein Balls
Vegan Chocolate Coconut Protein Balls Recipe and photography by Athina Crilley (Instagram:Â @athinacrilley) A super healthy snack to curb your sweet tooth Makes 8-10 balls 100g chopped dates 60g mixed nuts 1 scoop chocolate...
Read MoreHome Workouts With Athina – Another Leg Workout!
It’s another leg workout! All you need is a dumbbell (and some motivational music to get you...
Read MoreBBQ Tempeh Stir Fry
BBQ Tempeh Stir Fry Recipe and photography by Athina Crilley (Instagram:Â @athinacrilley) Makes 1...
Read MoreOvernight Proats (Protein Oats)
Overnight Proats (protein oats) Recipe and photography by Athina Crilley...
Read MoreProtein Smoothie Bowl
Protein Smoothie Bowl​ Recipe by Athina Crilley Perfect for the warm weather to get a...
Read MoreHome Workouts with Athina – Shoulders and Arms
This is a workout that requires dumbbells and resistance bands. It’s a fairly lightweight...
Read MoreStrawberry Cashew Smoothie
by | Apr 17, 2020 | Store Cupboard Recipes | 0
Strawberry Cashew Smoothie Recipe by Ruth Wood at Crucial Food This smoothie is packed with...
Read MorePuy Lentil, Red Pepper and Goat’s Cheese Salad with Wild Garlic Pesto
by | Apr 17, 2020 | Store Cupboard Recipes | 0
Puy Lentil, Red Pepper and Goat’s Cheese Salad with Wild Garlic Pesto Recipe by Jules Kane...
Read MoreVietnamese Salad
VIETNAMESE SALAD Recipe by Ruth Wood at Crucial Food Vietnamese food is best known for being...
Read MoreStaying Motivated to Workout Whilst at Home
Firstly, if you do not want to workout at home, that is TOTALLY FINE!!! But if you wanting to...
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